:root {
  color-scheme: light;
  --bg:#f5f4ed; --surface:#fffefa; --surface-2:#eeeee4; --ink:#27342d; --muted:#788078;
  --green:#718c73; --green-dark:#526e58; --line:#e5e5da; --sand:#e7ddc9; --shadow:0 12px 34px rgba(48,62,49,.07);
  --nav-bg:rgba(255,254,250,.92);
}
:root[data-theme="dark"] {
  color-scheme:dark;
  --bg:#1c2420; --surface:#252f29; --surface-2:#303b34; --ink:#eef1e9; --muted:#aab4a9;
  --green:#a5bd9e; --green-dark:#c1d2b9; --line:#3a463e; --sand:#554f42; --shadow:0 12px 34px rgba(0,0,0,.2);
  --nav-bg:rgba(37,47,41,.94);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;-webkit-font-smoothing:antialiased}
button,input{font:inherit}
button{cursor:pointer}
.app-shell{max-width:760px;min-height:100dvh;margin:0 auto;padding:0 22px 110px}
.topbar{height:78px;display:flex;align-items:center;justify-content:space-between}
.brand{display:flex;align-items:center;gap:11px;color:var(--ink);text-decoration:none}
.brand-mark{height:37px;width:37px;border-radius:13px;background:var(--green);color:#fff;display:grid;place-items:center;font-family:Georgia,serif;font-size:21px;font-style:italic}
.brand strong{display:block;font-size:12px;letter-spacing:2px}
.brand small{display:block;font-size:9px;letter-spacing:2.2px;color:var(--muted);margin-top:3px}
.icon-button{border:1px solid var(--line);background:var(--surface);color:var(--ink);width:40px;height:40px;border-radius:50%;font-size:19px}
.page{display:none;animation:fade .25s ease}.page.active{display:block}
@keyframes fade{from{opacity:.3;transform:translateY(5px)}to{opacity:1;transform:none}}
.welcome-block,.page-intro{padding:32px 0 25px}
.eyebrow{font-size:10px;letter-spacing:2px;font-weight:700;color:var(--green-dark);margin:0 0 12px}
h1{font-family:Georgia,"Times New Roman",serif;font-size:clamp(40px,9vw,58px);line-height:1.02;letter-spacing:-1.8px;font-weight:400;margin:0 0 14px}
h1 em{color:var(--green);font-weight:400}
.lead{color:var(--muted);line-height:1.65;font-size:14px;max-width:460px;margin:0}
.hero-card{position:relative;overflow:hidden;border-radius:25px;background:#718c73;color:#fff;padding:25px 25px 27px;min-height:190px;box-shadow:var(--shadow)}
.hero-copy{position:relative;z-index:1;max-width:78%}
.eyebrow.light{color:rgba(255,255,255,.76)}
.hero-card h2{font:400 29px/1.1 Georgia,serif;margin:0 0 10px}
.hero-card p{font-size:13px;line-height:1.55;color:rgba(255,255,255,.85);margin:0}
.hero-sun{position:absolute;right:-8px;bottom:-46px;font-size:180px;line-height:1;color:rgba(255,255,255,.12)}
.section-heading{display:flex;align-items:end;justify-content:space-between;margin:34px 0 16px}
.section-heading h2{font:400 27px Georgia,serif;margin:0}
.section-heading .eyebrow{margin-bottom:7px}
.section-heading.compact{margin-top:32px}
.soft-pill{font-size:10px;color:var(--green-dark);background:var(--surface-2);border-radius:30px;padding:8px 11px}
.moment-list{display:grid;gap:10px}
.moment{display:flex;align-items:center;gap:14px;padding:14px;background:var(--surface);border:1px solid var(--line);border-radius:17px}
.moment-icon{width:43px;height:43px;display:grid;place-items:center;background:var(--surface-2);border-radius:14px;font-size:20px;flex:none}
.moment-copy{flex:1}.moment-copy strong{font-size:13px}.moment-copy p{font-size:11px;color:var(--muted);margin:4px 0 0;line-height:1.45}
.moment-time{font-size:10px;color:var(--muted);white-space:nowrap}
.text-button{border:0;background:none;color:var(--green-dark);font-weight:650;font-size:12px;padding:8px 0}
.discovery-preview{display:grid;gap:10px}
.preview-card,.discovery-card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:16px;min-width:0}
.preview-card h3,.discovery-card h3{font:400 20px/1.2 Georgia,serif;margin:8px 0}
.preview-card p,.discovery-card p{font-size:12px;line-height:1.55;color:var(--muted);margin:0}
.page-intro{padding-top:32px}
.update-status{display:flex;align-items:center;gap:8px;color:var(--muted);font-size:11px;margin:0 0 15px}
.status-dot{width:7px;height:7px;border-radius:50%;background:#8aa58b;box-shadow:0 0 0 4px rgba(138,165,139,.13)}
.search-box{height:49px;border-radius:15px;background:var(--surface);border:1px solid var(--line);display:flex;align-items:center;padding:0 15px;gap:10px;color:var(--muted)}
.search-box span{font-size:23px}.search-box input{border:0;outline:0;background:transparent;color:var(--ink);width:100%;font-size:13px}
.filter-row{display:flex;gap:8px;overflow:auto;padding:15px 0 5px;scrollbar-width:none}.filter-row::-webkit-scrollbar{display:none}
.filter-chip{border:1px solid var(--line);background:var(--surface);color:var(--muted);border-radius:30px;padding:8px 13px;white-space:nowrap;font-size:11px}
.filter-chip.active{background:var(--green);border-color:var(--green);color:white}
.results-meta{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:10px;margin:17px 0 11px}
.discovery-grid{display:grid;grid-template-columns:1fr 1fr;gap:11px}
.discovery-card{padding:14px;display:flex;flex-direction:column;min-height:185px}
.card-top{display:flex;justify-content:space-between;align-items:center;gap:8px}
.category-tag{font-size:9px;letter-spacing:.8px;text-transform:uppercase;color:var(--green-dark);font-weight:700}
.save-button{border:0;background:var(--surface-2);color:var(--green-dark);height:29px;width:29px;border-radius:50%;font-size:16px}
.discovery-card h3{font-size:18px}
.card-meta{font-size:10px;color:var(--muted);margin:10px 0}
.card-link{font-size:11px;color:var(--green-dark);text-decoration:none;font-weight:700;margin-top:auto;padding-top:13px}
.source-note,.safety-note{font-size:10px;line-height:1.6;color:var(--muted);margin:20px 0}
.wellness-banner{display:flex;gap:14px;padding:18px;border-radius:19px;background:var(--surface-2);margin:4px 0 30px}
.wellness-icon{font-size:27px;color:var(--green-dark)}
.wellness-banner strong{font:400 19px Georgia,serif}
.wellness-banner p{font-size:11px;line-height:1.5;color:var(--muted);margin:6px 0 0}
.section-label{margin:0 0 14px}
.workout-list{display:grid;gap:11px}
.workout-card{padding:17px;background:var(--surface);border:1px solid var(--line);border-radius:18px}
.workout-head{display:flex;justify-content:space-between;align-items:center}
.workout-head h3{font:400 21px Georgia,serif;margin:0}
.duration{font-size:10px;color:var(--green-dark);background:var(--surface-2);padding:7px 10px;border-radius:20px}
.workout-card>p{font-size:11px;color:var(--muted);line-height:1.5}
.steps{margin:12px 0 0;padding-left:18px;color:var(--muted);font-size:11px;line-height:1.8}
.profile-card{display:flex;align-items:center;gap:15px;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:18px}
.profile-orb{width:48px;height:48px;border-radius:17px;background:var(--surface-2);display:grid;place-items:center;color:var(--green);font-size:25px}
.profile-card strong{font:400 20px Georgia,serif}.profile-card p,.settings-card p{font-size:11px;color:var(--muted);margin:5px 0 0}
.settings-card{margin-top:30px;padding:18px;border:1px solid var(--line);border-radius:18px;background:var(--surface)}
.settings-card strong{font-size:13px}
.theme-options{display:flex;gap:8px;margin-top:14px}
.theme-choice{border:1px solid var(--line);border-radius:30px;padding:8px 13px;background:var(--surface-2);color:var(--ink);font-size:11px}
.theme-choice.active{background:var(--green);border-color:var(--green);color:#fff}
.about-line{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:9px;letter-spacing:.6px;margin:28px 0}
.empty-state{grid-column:1/-1;text-align:center;padding:32px 20px;border:1px dashed var(--line);border-radius:18px;color:var(--muted);font-size:12px;line-height:1.6}
.tabbar{position:fixed;z-index:5;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,760px);display:grid;grid-template-columns:repeat(4,1fr);padding:10px 18px calc(10px + env(safe-area-inset-bottom));background:var(--nav-bg);backdrop-filter:blur(16px);border-top:1px solid var(--line)}
.tab{border:0;background:none;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:4px;padding:4px}
.tab span{font-size:21px;line-height:1.1}.tab small{font-size:9px}
.tab.active{color:var(--green-dark)}.tab.active span{transform:translateY(-1px)}
.toast{position:fixed;z-index:10;bottom:90px;left:50%;transform:translate(-50%,15px);opacity:0;pointer-events:none;background:var(--ink);color:var(--bg);padding:10px 15px;border-radius:30px;font-size:11px;transition:.2s;white-space:nowrap}
.toast.show{opacity:1;transform:translate(-50%,0)}
@media(min-width:620px){.app-shell{padding-left:34px;padding-right:34px}.discovery-grid{grid-template-columns:repeat(3,1fr)}.moment-list{grid-template-columns:1fr 1fr}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;animation:none!important;transition:none!important}}